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A Notion Family Template

Welcome to the Food Diary Template. This Template is designed to track all your intake and display it in easy ways. It is for those who simply need to do a food diary with no other bells and whistles. (Allows for minimal reaction tracking.)

Tell me more...

<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/14f87260-ddb8-40f3-ae1d-15997baa6f0b/icons8-family-256-3.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/14f87260-ddb8-40f3-ae1d-15997baa6f0b/icons8-family-256-3.png" width="40px" /> Enter food and fluid intake easily on your phone or computer.

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/14f87260-ddb8-40f3-ae1d-15997baa6f0b/icons8-family-256-3.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/14f87260-ddb8-40f3-ae1d-15997baa6f0b/icons8-family-256-3.png" width="40px" /> Mark safe foods or foods being trialed, list ingredients and make notes.

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/14f87260-ddb8-40f3-ae1d-15997baa6f0b/icons8-family-256-3.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/14f87260-ddb8-40f3-ae1d-15997baa6f0b/icons8-family-256-3.png" width="40px" /> See intake in a calendar or table view.

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/a25ac57d-f441-42c8-a0b6-c9ecdccbc14e/icons8-family-256-3.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/a25ac57d-f441-42c8-a0b6-c9ecdccbc14e/icons8-family-256-3.png" width="40px" /> Easily duplicate for other Family members.

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/c13e72f1-3f5a-4206-8c89-a3a761f4ded9/icons8-family-256-3.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/c13e72f1-3f5a-4206-8c89-a3a761f4ded9/icons8-family-256-3.png" width="40px" /> Share with dietitian or doctor.

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/9fba274a-f76e-48c3-8436-2b4fb28b152a/icons8-family-256-3.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/9fba274a-f76e-48c3-8436-2b4fb28b152a/icons8-family-256-3.png" width="40px" /> Comes with easy Instructions.

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When your dietitian or doctor send you off to do a food diary for 2 or 6 weeks ... this is what you need. No more paper or excel spreadsheets. Notion makes it simple and you can share it so easily.

You may also want the Bowel Movement Tracker. Check it out.

Coming Soon ... Food Introduction template and the full Food Reaction Tracker.

Walk me through it ...

https://www.youtube.com/watch?v=ZPsz14OyOI0

I want it... Get the Template